Ames Office: 515-337-1380 , 515-450-5230  |    Des Moines Office: 515-635-0213, 515-635-0214

Welcome to Ames Therapy, where we prioritize your unique needs and provide a highly personalized approach at each of our three exceptional locations. Our team of trusted and experienced mental health counselors is dedicated to addressing a wide range of emotional and behavioral challenges. From depression and anxiety to stress management, chronic pain, trauma/PTSD, couples counseling, and marital issues, we are here to support you.

Our clinical mental health counselors possess expertise in various therapeutic modalities, including Cognitive Behavioral Therapy, EMDR Certification, advanced training in panic and anxiety disorders, and extensive knowledge in catastrophic trauma. With a strong academic and professional background in evaluating and treating individuals with mental health and medical disorders, our team is well-equipped to provide the highest quality care. and discuss evidence-based treatment options tailored to your specific needs. Our compassionate staff is committed to working alongside you, guiding you through this journey towards improved mental well-being.

We invite you to explore more about our dedicated team and our approach to mental health care through the links below. When you're ready, conveniently book your appointment online at one of our locations. We look forward to supporting you on your path to healing and growth.